$5 Ghosh Yoga Class
$5 Ghosh Yoga Class
-online registration required
Join us EVERY WEEK for a $5 Drop-in Ghosh Yoga Class
$5 admission -online registration required
Bring your own yoga mat and water! We have rentals for $2 each, bring cash or Venmo.
All Headwaters Members and Punch Card holders can attend like any class on the schedule.
Please sign up below or on the weekly schedule.
Check out our FAQ page, all studio policies apply to $5 Community Classes.
“The best yoga Community in the Northwest!” -Craig
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Ghosh Yoga is a set of values and traditions passed down from
Bishnu Charan Ghosh. (1903-1970)
Using simple therapeutic exercises to mobilize & strengthen every area of the body. In this way, it resembles physical therapy. It uses postures (asanas) to bring grace and control to the body and stillness to the mind. It uses breathing exercises (pranayama) and meditation to reduce stress and anxiety and begin on the path of meditation.
Dr Gouri Shankar Mukerji
ghosh Yoga -Hands to Feet Pose
circa 1950