Connect

mind, body & community

Headwaters Hot Yoga - Downtown Missoula, MT

 
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New to the Studio?

This Deal is for You.

30 days to check out all our great classes!

$5 Ghosh Yoga Class

-Starting Nov 9th-

$5 Ghosh Yoga Class -Starting Nov 9th-

Starting November 9th 2024

Nov 2024 Ghosh Yoga Foundations with Coach V

11:30am Saturday 11/9 - 11/30

December 2024 26&2 with Catie

9:30am Monday 12/2 - 12/30

January 2025 Ghosh Sculpt with Coach V

4:30pm Wednesday 1/8 - 1/29


Ghosh Yoga Founder

Paramahansa Yogananda

(1883-1952)

Ghosh Yoga Founder

BIshnu Charan Ghosh (1903-1970)

What is Ghosh Yoga?

Ghosh Yoga is a set of values and traditions passed down from Bishnu Charan Ghosh (1903-1970) and his brother Paramahansa Yogananda. (1883-1952)

Using simple therapeutic exercises to mobilize & strengthen every area of the body. In this way, it resembles physical therapy. It uses postures (asanas) to bring grace and control to the body and stillness to the mind. It uses breathing exercises (pranayama) and meditation to reduce stress and anxiety and begin on the path of meditation.

All are welcomed and encouraged at this studio. whatever your practice level you will feel at home at Headwaters Hot yoga. We are lucky to have this studio in missoula. -M.R.S.

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